11 Jun, 2015
I know I shouldn't ..but I still do!
Are you totally fed up with repeating unwanted and negative responses or behaviours?
To change unwanted behaviours, limiting thought patterns, uncomfortable feelings, take responsibility for your health, reduce stress responses, etc. will require belief work, because what we believe creates the reality we experience.
Children's uninformed perspective of their experiences creates their belief systems about self, about others and about the world in general. These early beliefs become a part of